All Sessions Suspened for Summer Break
For more information contact
info@flswat.org
The School of Training And Wrestling is for all ages and from beginners to world class wrestlers. The year is broken down into three 12 week sessions. One session for folkstyle (high school wrestling) and 2 sessions for freestyle and greco-roman (Olympic style).
The School of Wrestling and Training offers the following for it's members:
Seven basic wrestling skills for all styles and any combative discipline
Weight training and conditioning for championship results
Nutritional guidance for a healthy and balanced diet
To become a champion it takes the “3 D’s” Dedication, Discipline, and Desire. Our program instills that into every session, but ultimately it’s up to the athlete. The program will provide the keys for the door, it’s up to you to turn the key and push the door open
WRESTLING HIGHLIGHTS OF WORLD CLASS OLYMPIC STYLE WRESTLING
